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Does drinking water really help you lose weight

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Yes it does! If you have tried exercise and diet with still some patches you think should go away...try drinking more water. Cha! [ Source: http://www.chacha.com/question/does-drinking-water-really-help-you-lose-weight ]
More Answers to "Does drinking water really help you lose weight"
Does drinking water really help you lose weight?
http://wiki.answers.com/Q/Does_drinking_water_really_help_you_lose_weight
Water is the number one most important thing to address when it comes to losing weight, because water actually increases your body's ability to metabolize fat. Here's how: Your liver is the organ that deals with metabolizing fat, and your k...
Will drinking water help to lose weight?
http://answers.yahoo.com/question/index?qid=20090802163131AAZTEvZ
Yes, it flushes out toxins in the body and has no calories. If you want some more ideas on eating healthier, here they are: Eat protein with every meal! Eat 5-6 smaller meals everyday instead of 3 meals. Eat oatmeal sweetened with honey or ...
How Does Water Help Lose Weight?
http://uk.answers.yahoo.com/question/index?qid=20090322172559AAycKhj
There are many forms of metabolism going on in your body right now, but the one everyone is talking about it the metabolism of fat. This is actually something that the liver does when it converts stored fat to energy. The liver has other fu...

Related Questions Answered on Y!Answers

Does drinking water really help to lose weight fast?
Q: I mean say even if u smoke, excercise, dont eat much high calorie food but drink lots of water, does this help to lose weight & lose weight quick? can drinking water alone help to lose weight? not that i want to lose weight or need to, lol, but som ppl are just curious & so am i, just out of intrest & curiosity.
A: yes it helps to flush your system out but to much water is a form of intoxication and you can die.
Does drinking water make you gain weight or lose weight?
Q: I've always heard drinking water will make you lose water weight, but today I read that drinking water makes you gain weight!?! Which is it? What has worked successfully for you in losing excess water weight?
A: lol, the answer is both.you can gain weight if you're sodium intake is too high. this is only temporary weight though. you can lose weight by drinking water because it fills the stomach and makes you feel full faster so you eat less.
Does drinking lots of water really help you lose weight?
Q: ...wouldn't it make you just gain a bunch in water weight? or does it really help you shed the pounds as much as people say? (if so, please explain this to me. thank you!)I meant, does drinking 6-8 cups of water per day (along with diet) help you lose weight? or is it not worth it to go through the trouble of downing all that liquid?
A: drinking 8-10 cups of water a day does help u lose weight but its water weight see if u drink this much your body doesnt feel the need to carry so much water cause its getting the water it needs there for you get rid of all the water leading you to lose some weight
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