Do bananas have vitamins
Vitamins are a good supply of Vitamin A, Vitamin C, Calcium, and Iron. They’re also a good source of fiber. ChaCha again soon! [ Source: http://www.chacha.com/question/do-bananas-have-vitamins ]
More Answers to “Do bananas have vitamins“
- What vitamin is in bananas?
- http://wiki.answers.com/Q/What_vitamin_is_in_bananas
- I think number of vitamins are present in bananas such as vit A, vit B complex and beside this bananas are huge reservoirs of many minerals.
- Do bananas contain vitamins?
- http://wiki.answers.com/Q/Do_bananas_contain_vitamins
- Do bananas contain vitamins? Bananas are rich in potassium, which is needed for proper use of muscles including the heart muscle. Too low–or too high–of body potassium can cause irregular heartbeats and even death. Both too high and too …
- Which vitamins do bananas contain?
- http://wiki.answers.com/Q/What_kinds_of_vitamin_in_a_banana
- Vitamins B1, B2, B3, B6, B9 & C bananas are a good source of potassium as well, vitamin K, you should eat one every day for good cardiac health.
Related Questions Answered on Y!Answers
- What’s Healthier and gives more vitamins , Bananas or Strawberries?
- Q:
- A: Strawberries are more nutritionally dense and far lower glycemically. Bananas have a somewhat better protein quality
- Is it better to get your vitamins from tablets or from natural fruits such as bananas and oranges?
- Q: The tablets are much more pragmatic and contain a mixture of vitamins but am not sure.
- A: Natural sources are always best.That said, vitamins that come from a pill are better than having a vitamin deficiency.
- What are the cheapest sources of carbohydrates, proteins, fat and vitamins?
- Q: In other words, what are the cheapest products to buy to have a complete nutrition?I was thinking about:carbohydrates: oat meal and breadprotein: lentils, beans and eggsvitamins: bananasfat: butterminerals: tomatoes
- A: Less expensive source of…Carbs… is rice and beans.protein… chicken, eggs..vitamins… fruits and veg (a variety) No one fruit or veg has it all.fat… you get that when you eat the meat (a 2 for 1 deal)minerals… meat… ( 3 for 1 deal)However, the key is to eat a variety. As I mentioned before, no one item contains all the nutrients.