Can creatine harm you

Health related question in topics Diet Nutrition .We found some answers as below for this question “Can creatine harm you”,you can compare them.

No, it is a naturally occurring substance, it is in your body right now-guaranteed! [ Source: http://www.chacha.com/question/can-creatine-harm-you ]
More Answers to “Can creatine harm you
How does creatine harm the body?
http://answers.yahoo.com/question/index?qid=20090513032045AASh4mT
nothing is wrong, all it does is absorb water into your muscles, so your muscle have better envirment to grow around. but as your muscel are taking in alot of water then make sure you are drinking lots of water. to avoid dehydration. btw af…
Does creatine harm your kidneys?
http://answers.yahoo.com/question/index?qid=20080228180732AA3VtCR
Just a conception.Just drink lots of water.
Can Creatine harm Your Body?
http://www.supplements-explained.com/page/2/
Today I’m going to talk about the creatine dangers, or should I say, extremely rare but possible dangers. Creatine is one of those supplements that most people know very little about, this leads to wild accusations and claims being made abo…

Related Questions Answered on Y!Answers

How does creatine harm the body?
Q: Pure creatine accelerates ATP, increases strength and power muscle. Why is it not recommended to take it what are the other side effects? What will happen after i stop taking it?
A: nothing is wrong, all it does is absorb water into your muscles, so your muscle have better envirment to grow around. but as your muscel are taking in alot of water then make sure you are drinking lots of water. to avoid dehydration. btw after you stop i heard oyu loose about %10 , thats becuase the water has gone.
Will creatine do harm to my soccer skills?
Q: Once I graduated from my high school, I haven’t touched one soccer ball for a year. Instead, I’ve worked out at the gym for the first year of my college life. Well, my high school coach just contacted me a few days ago offering me a spot that I can play for in his traveling soccer team. You know, everyone knows that creatine makes you dehydrated quicker than normal and of course, my upper body mass is heavier now than back when I played soccer. My question is, could I continue taking creatine and working out while I play soccer which involve lots of running which will lead to dehydration….Would it be a safe decision? Of course, I know that I have to drink enough water but would I be able to run over an hour in a game without any health problems at all?
A: Actually professional runners use creatine to enhance their performance. If anything it will make you stronger on the field. As for the dehydration, lot of things you take in everyday can cause that. Salt, caffine etc. Just drink plenty of water, you’re supposed to do that anyway while taking creatine. It helps enhance muscle mass and keeps you energized. Just be careful of the amount you take. Never take more than you’re supposed to. And also give you’re body a rest from it for about two weeks, then consume it all over again.
Does anyone know of Creatine causing any birth defects or reproductive harm?
Q: I have seen the warning that states it contains a chemical known to the state of California to cause birth defects. But has creatine been blamed for any?
A: In a man, no. In women the effects of creatine are not well documented because there are so few pregnant females who take the stuff for muscle recovery.
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