Is a low diastolic blood pressure good

How to Lower Diastolic Blood Pressure

http://www.ehow.com/how_4684128_lower-diastolic-blood-pressure.html?ref=Track2&utm_source=ask

･ 1 Exercise for at least 30 straight minutes every day. This can be anything from taking a brisk walk… ･ 2 Eliminate any bad habits that could cause high diastolic blood pressure. In most cases, this involves… ･ 3 Eat low sodium foods….

Diastolic Blood Pressure Is A Little Low. Why is That??

http://answers.yahoo.com/question/index?qid=20090519212219AAmlS7Y

* Don’t use blood pressure guages in suprmarkets and pharmacies; they’re rarely well maintained. * When measuring blood pressure, an accurate reading requires that one not drink coffee, smoke cigarettes, or engage in strenuous exercise for …

How to Lower Diastolic Blood Pressure Naturally

http://www.ehow.com/how_4897079_lower-diastolic-blood-pressure-naturally.html?ref=Track2&utm_source=ask

･ 1 Eat a low-sodium diet. A high sodium intake increases your diastolic blood pressure, and increases… ･ 2 Choose healthy foods. Fatty foods such as fast foods and fried foods can raise your diastolic blood… ･ 3 Lose extra pounds. Bein…

Related Questions Answered on Y!Answers

I recently have been noticing a Low diastolic blood pressure, I am 32?

Q: I am a 31 year old male. In excellent shape, 170 lbs 5’11 – I have unexplained hypertention. I have been on 40mgs of accupril for most of 9 years. I recently went to a cardiologist for an annual check up and received a echo and stress test, check for LVH and other cardiac issues. All results were normal. My blood pressure usually reads 125/80 w/ medication but recently I have been seeing lower diastolic pressures 125/65. My doctor added a diuretic to my treatment last year and I have stoped weight lifting which my cardiologist suggested might not be good for a hypertensive. Since then I have been running on average 8- 10 miles a week. Like i said my last cardio echo was perfect,…..could all this cardio and running be lowering my diastolic? If not what could it be if my echo’s are clean ?

A: diuretics lower blood pressure.if all tests checked out fine, I wouldn’t worry too much, unless of course it continues to decline to dangerous lows.65 diastolic is not bad..

High systolic, low diastolic blood pressure?

Q: I don’t really understand why my blood pressure is the way it is…I usually get a reading of around 140/70. Obviously, my systolic is higher than normal, and my diastolic is a lower than normal. Why is this? If someone has high bp, don’t they usually have a number like 140/90 or something? A good bp is 120/80 and yet I’m higher on the systolic, lower on the diastolic. What does this mean?

A: This can occur if you are anxious as well.

high systolic and low diastolic blood pressure?

Q: 2 weeks ago i went into the doctors to get a physical and i was told my blood pressure was 120/70. yesterday i went to a chiropractor due to neck problems and took some xrays and got an examination. during the examination i got a blood pressure check and it came up as 162/46 or something close to that. because of this they retook my blood pressure multiple times throughout the examination and it came up similar every time except the last time which came up as 143/50 or so. then they said that the problems in my neck is most likely the reason for the blood pressure problem. could this be true? or could they be saying this so i would come to their chiropractic?i am 19 years old, fairly good physical health, work out 6 days a week cardio 5 days a week. 6’1″ 174lbs at ~11.5% bodyfatabout the xrays i took, it showed that my lumbar vertebrae was slightly bent to the left and one side of my hips was a littler higher than the other, and in my neck, the normal curve in my cervical spine was almost nonexistant and it was just straight

A: Pain can increase blood pressure acutely and I do not know if that is what you were experiencing when the chiropractor did hisher exam. You seem to be in a really good body shape, therefore there is no way you would have essential hypertension (like people over 40 get, due to unhealthy habits). You could also have secondary hypertension which has numerous underlying causes. I suggest you get your pressure measured again in a week and then in another week. If it is still high, then you should consult a physician because that is definitely abnormal.Also for your information, anxiety should never raise your blood pressure so high.