Does zen gardening help lower your blood pressure

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Any kind of meditation or calming activity (such as gardening) will help lower your blood pressure. Just reading a book you enjoy will help too. ChaCha on! [ Source: http://www.chacha.com/question/does-zen-gardening-help-lower-your-blood-pressure ]
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Does zen gardening help lower your blood pressure
http://www.chacha.com/question/does-zen-gardening-help-lower-your-blood-pressure
Any kind of meditation or calming activity (such as gardening) will help lower your blood pressure. Just reading a book you enjoy will help too. ChaCha on!
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