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My bp is 132/92 is there anything I can take other than medicine.?


Q:I;m seeing my doctor tomorrow and need a quick for today.
More Answers to "My bp is 132/92 is there anything I can take other than medicine.?"
there is not a safe way to answer this question blindly. Could you tell us something more about yourself, height, wt. gender, illnesses, meds, family hx............?Exercise and diet work very well for some
Work out and don’t drink coffee.
Try eliminating packaged foods like canned foods, packaged meats, chips etc. that have a lot of sodium.As Tom Cruise says medicine only masks the problem. Look for the osteopathic cause before just taking medicine.
Your B/P is not that high. Only slightly and there's a lot of mitigating factors like are you sick. stressed. what were doing prior to taking it, and your diet. the best thing is to , watch what you eat Salt increase water that in turn increase B/P. also lower stress or change how you react to it. Meditation is good and a good cardio exercise program. Of course this is without knowing your health history, this is just general info on B/P
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