what is best natural remedy for painful knee joints?
Q:what is best natural remedy for painful knee joints?
More Answers to "what is best natural remedy for painful knee joints?"Wintergreen and Birch essential oils are excellent for joint pain and inflamation.You may wish to dilute it with a carrier oil like almond or wheat germ.
exercise , a wedge 6 inches high. and place your toes on it.push against the wall..15 times daily.. straighten the mussels around your knee.......p t water exercises.
Try a good anti-inflammatory like curcumin (turmeric), or black cherry concentrate.
I suggest Shaklee's Joint Health Complex & Joint & Muscle Pain Cream.Joint & Muscle Pain targets the source of pain for quick relief with deep penetration.Joint Health Complex supports the body's gradual ability to build cartilage, sooth and lubricate joints, and help improve overall joint function. You'll begin to experience comfort in as little as one week.Contains 1500 mg of Glucosamine hydrochloride, plus cat's claw extract, zinc, copper, manganese, and boron.For more info or questions, feel free to contact me.
I am sorry about your sufferings. Take equal quantity of turmeric, fenugreek (Methi) and dried ginger powder. Mix them well and store in a cleaned jar. Take one tea-spoon powder mixed in a glass of warm water on empty stomach twice a day with water after meal until you feel better. Secondly, if you are constipated, correct your bowel movements and reduce weight, if obese. Avoid icing your knee and tie up your knee with crepe bandage. Finally, apply little pressure on the second joint of your middle finger from the nail using your thumb and index finger of other hand. You will observe severe and crucifying pain on that particular joint. This joint resembles knee in Sujok Therapy. Keep applying pressure intermittently on the prescribed joint in rotating motion for 15 minutes twice a day and within few days you will feel better. Apply pain relieving cream/gel also. Give hot water fomentation added with cooking salt and lemon juice to the affected area twice a day. Take one tablet of Rumalaya Forte (By Himalaya and Herbal Health Care company in India) twice a day with water after meal. Take one tablet of Spirulina/500g daily for your ailment. Also, take Diclofenac Sodium/50mg plus Paracetamon/500mg tablet each thrice a day to get relief from severe pain. Knee pains are very complicated symptoms and should not be left unattended. Also, seek your doctor’s advice for your disorder. If the pain is due to calcium deficiency, take calcium supplements. Take care and be in good health. exercise.
a bit of white willow bark (chewing on it) will re-leave the pain but you need to find out the cause of the pain
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