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What nutritional value does corn have for your body

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Corn, 100g: Calories: 365, Total Fat 5g, Saturated Fat 1g, Sodium 35mg, Carboydrates 74g, Dietary Fiber 7g,Sugars 1g, more? [ Source: http://www.chacha.com/question/what-nutritional-value-does-corn-have-for-your-body ]
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What nutritional value does corn have for your body
http://www.chacha.com/question/what-nutritional-value-does-corn-have-for-your-body
Yellow corn is a source of dietary fiber, protein, vitamin A, and iron! Thanks for doing the ChaCha!

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is this a good dog food? NUTRIENCE?
Q: i have been feeding my dog NUTRIENCE for more than a year now and i buy it from by local pet store for $35AUD but as i approach my senior year of high school, i cannot afford to keep feeding him this food since i wont be able to work as much. i wanted to know is nutrience a good dog food and i saw a vet on a review on dog food products the other day saying PURINA ONE is a good choice and much cheaper than pet store varities. what do u think?i see in the ingredients on purina one, corn gluten meal is 4th and a by-product meal is straight after. these cannot be good signs since corn passes straight through the body without much nutritional value but acts as a filler to keep the food price low. the pet store staff told me feeding your dog pedigree is like eating mcdonalds yourself everyday because of the junk they put into their foods. in nutrience, chicken meal (another meal) is first on the list followed by corn and then chicken fat. this is disgusting! ive only just started some research, have i really been wasting this much money on a dog food filled with crap meat and fat??thanks…http://www.nutrience.com/australia/dog/d-7073_supreme_3kg_small.html http://www.dogfoodanalysis.com/dog_food_reviews/showproduct.php?product=258&cat=7
A: I’m not sure what brands are available in australia, but as a general rule of thumb if you can buy it in a supermarket, it’s not gonna be that good. You’re correct to avoid meat-by-products because these can be from anywhere (roadkill, euthanized animals, etc.) The best bet is to go to a premium food store. Brands that are good here in the us are: innova, evo, wellness, orijen, blue buffalo, fromms, taste of the wild, california natural, etc. This website also helped me out alot: www.dogfoodadvisor.com
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