What happens when lactose intolerant people eat dairy products

What happens when lactose intolerant people eat dairy products?

http://www.chacha.com/question/what-happens-when-lactose-intolerant-people-eat-dairy-products

Common lactose intolerance symptoms are abdominal pain, diarrhea , flatulence (passing gas ), abdominal bloating and nausea. ChaCha

What’s the safest way for lactose intolerant people to enjoy dair…?

http://www.answerbag.com/q_view/372242?ref=W_Ask&utm_source=Ask

SG QOTABD RIP SHELLA DARLING Aug 14th, 2007 soy products and soymilk there is soy ice cream that tastes really good , there is soy cheeze and tons of others.

Can people with lactose intolerance still have dairy products??

http://www.nichd.nih.gov/health/topics/lactose_intolerance.cfm

Most people with lactose intolerance do not require a completely lactose-free diet.

Related Questions Answered on Y!Answers

Why haven’t I been feeling like myself?

Q: So I’ll tell a little about myself because maybe there’s something I’m missing that you guys might be able to figure out. So sometimes this happens on and off that I get really tired and don’t feel like talking to people and when they talk to me, I sometimes just get really angry at them even if it’s not a big deal and I always feel badly about it afterward. Lately though, I’ve been feeling even worse, my heads been hurting and sometimes it will feel so heavy that I have to lie down or sometimes it just keeps pounding and I can’t think. I’ve noticed I’ve been really tired but today my mom asked me if anything was wrong because I’ve been acting differently lately so now I know it’s not just me thinking this. So now for a little bit of background knowledge… I have been a vegetarian for almost two years now, I doubt that has anything to do with it since I’ve been eating the same and I’ve had these times when I just got really tired before hand. I might be lactose intolerant since whenever I eat dairy products I feel really sick after. i also feel really sick after eating sweet foods. it’s finals week and I’ve been studying a lot and sometimes I won’t eat as much as I normally do but I’ve still been eating well.I have a sore throat and cold but you could ask anyone I’m friends with, this is normal for me (I always get sore throats and colds easily)I’ve been feeling weak lately too. My mom said I should excercise more since my season for lacrosse is over but I don’t think that’s it since I have worked out and I still feel crappy after. I’ve been getting to bed at around 10 which is actually pretty early for me and on weekends I’ll sleep in but I haven’t been able to sleep in as much lately even though I’m really tired and I’ll take naps but I’ll still feel this tired after. Oh, I also got a deer tick bite a week or so ago and it was about 4 days after that I started feeling this way but I haven’t gotten any rings and I felt the tick bite and it probably was only on there for at most an hour so I don’t think I could have gotten lyme disease that quickly. I know what’s wrong with me is probably not a huge problem but I just want to feel back to myself and stop getting this tired for what seems like no reason. So if anyone has any ideas of what it could be caused by and how to fix it, please let me know! and thank you in advance!

A: you poor thing! but im no doctor but my mom has lyme disease and yea it started that quickly, you should not have any yeast, not too much sugar, and have you seen any bulls eye marks on your back? and another thing is not to stress and to eat good whole foods, another one could be that your lacking sleep, you should eat more alkalizing foods a few are,-onions-herbal tea (not decaff, decaff is acidifying which is the opposite of alkalizing)-mango’s-and also dipping your feet in lukewarm water with a tablespoon of salt for at least 15 minuteshope these work and that you feel like yourslef soon!

Vegetarian (pescetarian technically) with gas and flatulence – anyone with experience? Help?

Q: It comes and goes in waves… I’ve had days with only one small pass and days where my social life is entirely hindered and it gets really embarrassing.Here’s my background, and hopefully any current vegans or vegetarians out there with experience can help. What bothers me is that I was told that these issues should stop a couple of months into vegetarianism; it’s been an issue for 18months. I’m currently 20yrs old, female.I’ve been vegetarian for about 2 years.My gas issue started about 6 months into my vegetarianism.I tried to cut dairy out of my diet for various reasons (most environmental, health reasons e.g. hormones/antibiotics they feed cows plus the methane issue) 6months before becoming veg. From that point on I relied heavily on soy products for about 18months. Since then, due to the hormonal/estrogen research to do with soy, I’ve cut it down as much as possible. I now drink almond milk (not often; mostly for cooking pancakes or baking etc. Seldomly drank it).I’ve tried to reincorporate Yogurt into my diet (to improve the probiotics in my intestinate/digestive tract in case that was a reason for flatulence), and even cheeses. I’m not sure if lactose intolerance is an issue; I wasn’t intolerant as a child but maybe these can be developped? I’m going to cut out dairy again to see if that’s something that can affect the problem.I occasionally eat fish such as salmon, halibut, tuna. This is very seldom and usually only when my only alternative vegetarian-friendly restaurant choice is pasta smothered in cream and cheese or something equally unhealthy. This happens maybe once every 2 weeks.WHAT I’VE TRIED:-L. acidophilus probiotic supplement-Yogurt-BeanoWHAT I WANT TO TRY/AM SUSPICIOUS OF:-I kept a food diary and eliminated carbonated beverages after noticing a strong correlation (I will miss beer…) but that didn’t completely solve the problem by any means-Maybe I should try to eliminate dairy again? Lactose intolerance? Even though I wasn’t as a child. -Watch how much/volume of what I eat – I’ve gained my freshman 15 in the past while and I think that if I eat slower and less overall it should help, but even while doing so I’ve only noticed a partial, not entire, decrease. Basically I’ll concentrate more on eating slowly and not swallowing air-no drinks through straws or anything that requires you to suck a drink down (e.g. pop bottles)I know that lots of people go through life drinking pop and beer without many side effects at all – I used to be one of them – and this is really stressing me out. Any answers would be lovely. xxxxxxKnowing that lactose intolerance CAN be a time thing (to do with cutting down and then reincorporating it into the diet) is useful – I’m going to contact some doctors and see if I can set up appointments to see if I’m gluten intolerant (hopefully not celiac, that’s a whole new ballgame =) or lactose intolerant. Please keep responding, this is quite helpful xxxxxx

A: You are not a vegetarian, please stop referring to yourself as one. It makes life much more difficult for us non-animal eaters. If you are suspicious of these things, then eliminate them. For the Lactose issues, get some Lactaid and see if it helps. I know plenty of folks who developed this later in life – as the human body is set up to do after weaning naturally anyway. Obviously, beans, many veggies, dairy, beer, and yeasty products can also contribute. If it’s a problem that you can’t nail down, then a doctor’s visit is most certainly in order. And it’s important that you are reading balanced things on soy. Every few years there’s some new deadly food that thousands of articles are written on, usually picking up on one or two studies that may or may not be valid. http://www.vegfamily.com/health/vegan-soy-information.htmEdit: I forgot to mention that too much of certain vitamins/supplements can also cause problems. Vitamin C, Zinc, and just about anything in excess can certain lead to GI upset, which in some shows up as gas.