How to know if your lactose intolerant

･ 1 Have Someone Fill Each Container Your friend should fill one container with regular milk and the other… ･ 2 Week 1 Drink 2 cups a day from container A on an empty stomach. Avoid all other dairy including cheese. ･ 3 Week 2 Do the same…

http://www.ehow.com/how_2131409_lactose-intolerant.html?ref=Track2&utm_source=ask

Start by cutting out all products with lactic acid. allow your system to rid itself of the effects. Then re introduce a small amounts of milk products and see what the reaction is. If diarrhea and cramping start again see your doctor for ad…

http://wiki.answers.com/Q/How_do_you_know_if_your_lactose_intolerant

You might be if you have stomach pain and gas after eating milk or dairy products. Try this: Stop eating them for a few days and see if your symptoms go away. Then eat the same foods again; if the pain and gas return, take some of the pract…

http://www.ahealthyme.com/topic/topic13938

Related Questions Answered on Y!Answers

How many calcium pills per day if your lactose intolerant?

Q: I am lactose intolerant, and i found out about 2 years ago. i take pills, to get my calcium, but i dont know if im getting enough.How many should i take per day or per meal?158 mg/tablet.

A: It would depend on the milligrams per tablet.

how do you know if your lactose intolerant?

Q: i used to be able to drink milk without any problem, but as soon as i went to college, i stopped drinking milk everyday, and now when i do drink it, i get an upset stomach, and its really bad… but i can eat icecream and yogurt without these unpleasant side effects..what should i do?

A: People who are lactose intolerant can’t process dairy products so they usually have a lot of gas and bowel issues, so if that doesnt apply to you then you probably aren’t lactose intolerant.And if milk upsets your stomach try drinking soy milk. It’s actually really delicious and has more protein than actual milk.However, if you really think you could be lactose intolerant, you should consult your physician or just stay away from dairy products =)

how do you know if your is lactose intolerant?

Q: My little girl is only 4 months old.She hardly goes number two anymore. She goes at least 2-4 days and it’s hard. We thought she was getting too much iron so we switched her formula to the A.R. Lipil. Nothing improved and my aunt gave me some of the lactose intolerant formula and she started to go number two at least three times a day.Does that mean she’s lactose intolerant?She’s not fussy and she has no rashes.

A: If you are lactose intolerant you have the opposite problem. You will suffer from gas, bloating and diarrhea. Iron can cause constipation. Maybe the new formula has less iron in it.