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Does diet soda cause weight gain

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Researchers have evidence that the use of no-calorie sweeteners may make it harder for people to control their intake and weight. [ Source: http://www.chacha.com/question/does-diet-soda-cause-weight-gain ]
More Answers to "Does diet soda cause weight gain"
I understand that it does. The diet sodas are not satisfying a craving for sweets, so many who drink diet sodas tend to snack on a lot of other things. They tend to think that with all the calories they're saving with the soda, they will no...
There are several theories as to why this may be: ・ Diet soda tastes sweet and therefore stimulates our appetite, causing us to eat more.  Our body perceives ... ・ You usually drink a lot of regular soda and you replace some or all of those...
There have been several studies released that suggest that the consumption of as little as one can of diet or regular soda a day may increase risk of metabolic syndrome and type II diabetes (Diabetes Care April 2009). The metabolic syndrome...

Related Questions Answered on Y!Answers

Does diet soda cause weight gain? Can you drink 1 can a day?
Q: im 13 and im on a very restrictive diet for dance. i found out diet soda has no calories so i started drinking up to 3 cans a day. This caused me to gain weight even though im only eating 1200 calories and exercising a hour a day. Will drinking one can still cause me to gain weight?
A: Diet soda usually has anywhere between 1 to 15 Calories per 8 oz cup. Almost all diet cola like Diet Coke or Diet Pepsi only have 1 Calorie per 8 oz cup, ( 1.5 calories per 12 oz can). Diet Crush has 15 Calories per 8 oz cup. The soda it self in most cases won't make you gain weight. Personally, I'm addicted to diet soda and sometimes I can drink 3 liters of it in one day and not gain an ounce the day after. I am pretty fit and also dance and run at least 1 hour a day.
does diet soda cause weight gain?
Q: does diet soda cause weight gain.. i heard it makes you crave more sugary foods but im on a diet so i dont eat any calaries so does it still cause weigt gain? and do crunches or situps actually work to loose fat in stomache and get a tight stomach?
A: soda in general is not good, but diet is better than regularcrunches/situps will build mussel in your stomach, but you have to also get rid off any fat on top by running and stuff
does drinking diet soda cause weight gain? am I overweight?..opinions please?
Q: im 15 years old 5'3 and about 125 lb's do i weigh too much?ii drink diet pepsi everyday, wayyyy ttooo muchhh.if i stop consuming caffeinated beverages will i lose weight?
A: You are NOT over weight. Don't waste your money on beverages that offer no nutritional value!!! Drink water and lots of juices, they will make you feel better and give you better energy. Watch the added sugars though! Natural is the best way to go! You will only gain weight if your caloric intake exceeds your caloric consumption.

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