What foods contain lots of zinc
Foods rich in zinc include Oysters, Cheerios, Wheaties, KIX, Raisin Bran, Smart Start, Coco-Roos, Peanut Butter, Wheat germ, Agave and Veal! Thank you for asking ChaCha! [ Source: http://www.chacha.com/question/what-foods-contain-lots-of-zinc ]
More Answers to "What foods contain lots of zinc"
- What foods contain lots of zinc?
- http://answers.yahoo.com/question/index?qid=20080129132420AAPxFD9
- Seafood, lean red meats, nuts, eggs, whole-grain cereals, beans, and poultry.
- What foods have a lot of zinc in them?
- http://answers.yahoo.com/question/index?qid=20091205182632AA8rGhd
- Zinc is very much associated with protein foods. Thus, you may assume that most foods high in zinc are protein-rich as well. The best sources of zinc include beef, lamb, pork, crabmeat, turkey, chicken, lobster, clams and salmon. Zinc is kn...
- What food contains a lot of biotin and zinc
- http://www.chacha.com/question/what-food-contains-a-lot-of-biotin-and-zinc
- Strawberries contain both biotin and zinc, one of the few natural foods to contain both
Related Questions Answered on Y!Answers
- What foods contain lots of zinc?
- Q: Please respond. Thank you
- A: Seafood, lean red meats, nuts, eggs, whole-grain cereals, beans, and poultry.
- what foods contain a lot of zinc?
- Q:
- A: oysters, beef, turkey, mustard greens,pumpkin seeds (soak them first because of enzyme-inhibitors), tuna, ginger root,leeks,sunflower seeds (soak), pecans, hazelnuts/filberts, crab,
- What is the best diet for a good singing voice?
- Q: I know you're supposed to avoid sugar and excessive dairy products, and that hot beverages are good. Any other "eat this, don't eat that" suggestions?Also, my choir teacher told us that zinc is good. What foods contain a lot of zinc?
- A: I don't know about foods that contain a lot of zinc, but as a general rule of thumb, avoid anything with caffeine, or that's carbonated as they'll irritate your vocal chords.Chocolate and any kind of dairy product are known for producing phlegm, which is horrible if you're trying to sing, so avoid those on days you know you'll be performing.Oily foods can also bother vocal chords if you eat them close to when you have to sing, so skip out on the French Fries the day of a performance.Those are pretty much the basics. But, when it comes to your voice, it's really whatever you find works for you. I can eat three chocolate bars and drink a litre of milk and the sing 'Habanera' with no problem, but some other singers I know can't eat period for about three hours before they sing.Every voice is different, so it's going to be trial and error for a bit until you find out exactly what works for you (or conversely, what doesn't).
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