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Can you go to the gym while you are pregnant

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Yes, exercise is safe for normal pregnancies if you are generally healthy, but avoid jumping or jarring motions & stay hydrated. [ Source: http://www.chacha.com/question/can-you-go-to-the-gym-while-you-are-pregnant ]
More Answers to "Can you go to the gym while you are pregnant"
Can you go to the gym while you are pregnant?
http://answers.yahoo.com/question/index?qid=20080318153446AApsTh2
Any doctor will tell you that exercise during pregnancy is healthy as long as it's low impact. You don't want to take the chance of miscarrying. I do yoga and a low impact cardiovascular salsa workout. It's great! And it makes me feel great...
When did you stop going to the Gym while pregnant?
http://answers.yahoo.com/question/index?qid=20070805182951AAJiTgH
When you get to 37 weeks I would suggest only going 2 times a week and leave out the weights. You know your body, so if you feel tired, then you need to stop what your doing. Since your pregnant, you can't push yourself like you normaly wou...

Related Questions Answered on Y!Answers

Can you go to the gym while you are pregnant?
Q: I go to the gym everyday and i was just wondering if anyone knew about going to the gym while you are pregnant is ok...
A: Any doctor will tell you that exercise during pregnancy is healthy as long as it's low impact. You don't want to take the chance of miscarrying. I do yoga and a low impact cardiovascular salsa workout. It's great! And it makes me feel great and energized!
Can you do lunges while pregnant?
Q: I started going to the gym yesterday and it felt great to finally exercise. I don't think I have since I became pregnant! I am six months and have decided to walk for a half hour everyday and do some light lifting. I have always worked out to some extent and lifted quite frequently, so I know my limits. My husband freaks out and says I shouldn't be doing most things I do, but he really freaked when I started doing lunges. I stopped because he was kinda making a scene and it's already kinda awkward being at the gym while pregnant. So is it ok to do lunges?
A: You really need to ask your doctor what you can and can't do. You shouldn't do too much lifting, but i'm not sure about the lunges. Doesn't sound like a big deal though.
Who knows about going to the gym when you're pregnant?
Q: I want to stay in shape and make it easier to get my figure back when i have my baby. I'm 29 weeks and i wanna start the gym, has anyone got any info on going to the gym while pregnant? is there a lot you can do? and is it worth it? Also can you cycle when you're pregnant?Thanks in advance!!NO STUPID ANSWERS!Lol you people make me laugh. I asked the question because i wanted PREGNANT people to answer and tell me thier experiences. I'm not seeking medical advice you prick.And what's to say i'm not married, (if you could read properly, you retard) My display name is MS DAWKINS. NOT Miss Dawson. 'MS' doesn't directly state whether i'm married or not. NOT THAT ME BEING PREGNANT OR MARRIED IS ANY OF YOUR BUSINESS.
A: I'm not an especially active person (lol) but I've heard that if you worked out/exercised before getting pregnant, it's perfectly fine to do the same exercised after becoming pregnant. You just have to be careful to take it easy with certain things (running, for example, especially during the third trimester as you can injure your back), and you also have to stay hydrated while working out.If I were in your shoes, I'd join a gym, but I'd say with the less bone-jarring and strenuous exercises like walking on the treadmill, swimming, water aerobics (if your gym has a pool and offers that), maybe some *light* nautilus stuff, but that's about it.
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