What is the best way to pop your neck

What’s the best way to pop your own neck?

http://answers.yahoo.com/question/index?qid=20080406212342AA23wkd

Don’t. It’s very dangerous. When you try to pop/crack your neck, you cause rotational stress to the discs. Discs are not meant to take that kind of quick rotational stress, as a result, they herniate and degenerate. You also increase the ri…

What is the best way to crack or “pop” your neck??

http://answers.yahoo.com/question/index?qid=20090723144532AAZggc2

everyone kinda does their own thing and turns a diff way you just gotta find the way that suits you best, i quickly whip my head once or twice each way, but thats jus me

Which is the best way to reduce the unwanted muscles around my ne…?

http://sawaal.ibibo.com/fitness/which-best-way-reduce-unwanted-muscles-around-my-neck-252648.html

Hi the bulk around your neck is that of fat cells and not of the muscle cells. You need to perform cardio exercises (walking/cycling/jogging) along with weight training exercises. Also eat low fat and low calorie foods.

Related Questions Answered on Y!Answers

What is the best way to crack or “pop” your neck?

Q: I am a 23 year old male and I have a lot of tension in my neck and upper shoulders. Occasionally, my neck pops on its own, when I tilt it all the way back, but I would like to know how to manually manipulate it myself to make it crack more often. I’ve seen people do it and they seem to have a way of going about it with their two hands, where they twist and bend their head. Any suggestions on how best to do this?

A: everyone kinda does their own thing and turns a diff way you just gotta find the way that suits you best, i quickly whip my head once or twice each way, but thats jus me

What’s the best way to pop your own neck?

Q:

A: Don’t. It’s very dangerous. When you try to pop/crack your neck, you cause rotational stress to the discs. Discs are not meant to take that kind of quick rotational stress, as a result, they herniate and degenerate. You also increase the risk of causing a stroke by damaging the arteries in your neck.

How bad is it to pop your neck?

Q: I have a bad habit of popping my neck at least once a day, but i don’t forcefully pop it i just kind of roll my neck around, but i feel as though i may have messed it up somehow cause it kind of crunches when i roll it around…would i know if i have messed my neck up or could it actually go unnoticed and hurt me in the future?

A: do you know what chiropractic do, the crack all your bones.By brother is in the medical field and he says its fine to crack your boneshe cracks mine every dayand the way he does it, its the best feeling