What is the best thing to do for a pulled muscle in your back
Ice massage and ice application is generally most helpful during the first 48 hours following an injury that strains the (more?) [ Source: http://www.chacha.com/question/what-is-the-best-thing-to-do-for-a-pulled-muscle-in-your-back ]
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- What is the best thing to do for a pulled muscle?
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- just relax it and massage it. stretch a little sometimes but not to a point where it hurts
- What is the best thing to do for a pulled hamstring muscle??
- http://answers.yahoo.com/question/index?qid=20090201134922AA8oWPu
- Whenever I pulled that muscle in soccer, I would always take a hot relaxing bath every night until the muscle was fine. The heat will loosen the tension and relieve the pain. Resting your leg and body as much as possible will also greatly h…
- What is the best thing to do for a pulled intercostal muscle (rib…?
- http://uk.answers.yahoo.com/question/index?qid=20090607112151AAr1u6n
- The best thing you can do is rest. It would also help if you had access to a whirlpool to soak in. Also, applying a heating pad to the area will lessen the pain and aid in healing the area.
Related Questions Answered on Y!Answers
- Does any one know any thing about pulled muscles in the upper top of your back what helps for the pain?
- Q: What can help me with the pain of a pulled muscles in my upper top part in my back
- A: I agree with the previous answer-er. However, if you want a drug-free rememdy–try a portable PEMF device–its basically a modified radio wave and is extremely safe–there are a couple online–I use Actipatch all the time… its only like $70 or so and you can replace the battery cheap… works for any kind of tension or inflammation.
- How do you cure a pulled muscle in your back?
- Q: My mom bent down to grab something and her back froze and now it hurts when she walks. She said she pulled a muscle and is putting warm heat pad things on it. How do you cure it, or heal it faster?
- A: massages often work?
- Best thing to do for a pulled muscle?
- Q: I pulled my muscle really badly while working on hyper-extensions today at dance, I’ve pulled muscles before and usually I don’t really do much and it gets better, but this is worse than any other time…should I ice it or keep it warm which is better?
- A: alternate ice/heat and ibuprofen